Kidney Disease (CKD)
Nutrition for chronic kidney disease (CKD)
Kidney nutrition that follows your own results, not a generic list, planned together with your nephrologist.
With chronic kidney disease, what you eat can make a real difference, but there is no single "kidney diet". Advice about protein, salt, potassium, phosphorus and fluids depends on your stage of CKD, your blood results, your medicines and whether you are on dialysis.
Generic lists found online, such as "never eat bananas" or "cut all protein", can be unnecessary for some patients and harmful for others. Hamna, a clinical dietitian, reviews your results and builds a plan with the food you eat at home, in line with current kidney guidelines and your nephrologist's advice.
Who this is for
This service may be right for you if:
- You have been diagnosed with CKD at any stage
- Your doctor has mentioned eGFR, creatinine, potassium or phosphate results
- You have diabetes or high blood pressure as well as kidney disease
- You are on dialysis or preparing for it, and need guidance alongside your renal team
- You care for a family member with kidney disease
How assessment works
- 01
Stage and results
CKD stage, eGFR, urine protein, and blood tests such as potassium, phosphate, sodium, albumin and HbA1c.
- 02
Medicines
Medicines and supplements that affect potassium, fluids or appetite, and anything your nephrologist has advised.
- 03
Diet history
Usual meals, salt and processed food, protein sources, fluids and appetite.
- 04
Other conditions
Diabetes, blood pressure, weight and nutritional status, including unintended weight loss.
What your plan includes
- Guidance on salt, protein, potassium, phosphorus and fluids set by your results and stage
- Practical swaps in Pakistani cooking: daal, roti, rice, vegetables, fruit and pickles
- Reading labels for hidden salt and phosphate additives
- Balancing kidney needs with diabetes and blood pressure
- Regular review as your results change, shared with your doctor if you wish
What to expect
You will leave with a clear plan and agreed next steps. Please bring your latest blood and urine results and your medicine list.
Kidney nutrition changes as results change, so regular follow-up is important. Never change prescribed medicines or fluid limits without your nephrologist.
Research & evidence
High blood pressure is a leading cause and consequence of kidney disease; Hamna has co-authored research on its modifiable risk factors.
All researchCommon questions
Is there one diet for kidney disease?
Should I stop eating fruit and vegetables?
Do I need a low-protein diet?
Can diet reverse kidney damage?
Do you work with dialysis patients?
Can a family member attend?
Clinical review & references
Clinical review by Hafiza Hamna Mushtaq, Registered Dietitian & Nutritionist (AHPC REG-20250614-257481). Last reviewed: date Hamna reviews this page
- KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of CKD (Kidney International, 2024)
- KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update (AJKD, 2020)
- National Kidney Foundation: Nutrition hub
- NIDDK: Healthy eating for adults with CKD
General information only; your plan depends on your results, medicines and other conditions. Medical disclaimer
Ready to talk it through?
Book online in three short steps, or send a WhatsApp message if you would like to ask something first.
Ready to get started?
Book a consultation in three short steps, or send a WhatsApp message and Hamna will get back to you.