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hamnamushtaqclinical dietitian & nutritionist

Kidney Disease (CKD)

Nutrition for chronic kidney disease (CKD)

Kidney nutrition that follows your own results, not a generic list, planned together with your nephrologist.

With chronic kidney disease, what you eat can make a real difference, but there is no single "kidney diet". Advice about protein, salt, potassium, phosphorus and fluids depends on your stage of CKD, your blood results, your medicines and whether you are on dialysis.

Generic lists found online, such as "never eat bananas" or "cut all protein", can be unnecessary for some patients and harmful for others. Hamna, a clinical dietitian, reviews your results and builds a plan with the food you eat at home, in line with current kidney guidelines and your nephrologist's advice.

Who this is for

This service may be right for you if:

  • You have been diagnosed with CKD at any stage
  • Your doctor has mentioned eGFR, creatinine, potassium or phosphate results
  • You have diabetes or high blood pressure as well as kidney disease
  • You are on dialysis or preparing for it, and need guidance alongside your renal team
  • You care for a family member with kidney disease

How assessment works

  1. 01

    Stage and results

    CKD stage, eGFR, urine protein, and blood tests such as potassium, phosphate, sodium, albumin and HbA1c.

  2. 02

    Medicines

    Medicines and supplements that affect potassium, fluids or appetite, and anything your nephrologist has advised.

  3. 03

    Diet history

    Usual meals, salt and processed food, protein sources, fluids and appetite.

  4. 04

    Other conditions

    Diabetes, blood pressure, weight and nutritional status, including unintended weight loss.

What your plan includes

  • Guidance on salt, protein, potassium, phosphorus and fluids set by your results and stage
  • Practical swaps in Pakistani cooking: daal, roti, rice, vegetables, fruit and pickles
  • Reading labels for hidden salt and phosphate additives
  • Balancing kidney needs with diabetes and blood pressure
  • Regular review as your results change, shared with your doctor if you wish

What to expect

You will leave with a clear plan and agreed next steps. Please bring your latest blood and urine results and your medicine list.

Kidney nutrition changes as results change, so regular follow-up is important. Never change prescribed medicines or fluid limits without your nephrologist.

Research & evidence

High blood pressure is a leading cause and consequence of kidney disease; Hamna has co-authored research on its modifiable risk factors.

All research

Common questions

Is there one diet for kidney disease?
No. The right amounts of protein, potassium, phosphorus, salt and fluid depend on your CKD stage, blood results, medicines and dialysis status. That is why an individual assessment matters.
Should I stop eating fruit and vegetables?
Not automatically. Many people with CKD can and should eat them. Potassium is only limited if your blood results show a need, and even then choices and portions usually matter more than avoiding whole food groups.
Do I need a low-protein diet?
It depends on your stage and whether you are on dialysis. Some people need less protein, while people on dialysis usually need more. This is decided with your results and your nephrologist.
Can diet reverse kidney damage?
Nutrition cannot reverse established kidney damage, but it can help manage symptoms, blood results, blood pressure and diabetes, and may help slow progression as part of your medical care.
Do you work with dialysis patients?
Yes, alongside the dialysis unit and nephrologist, whose instructions on fluids and medicines always come first.
Can a family member attend?
Yes. It is very helpful to bring whoever cooks at home.

Clinical review & references

Clinical review by Hafiza Hamna Mushtaq, Registered Dietitian & Nutritionist (AHPC REG-20250614-257481). Last reviewed: date Hamna reviews this page

  1. KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of CKD (Kidney International, 2024)
  2. KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update (AJKD, 2020)
  3. National Kidney Foundation: Nutrition hub
  4. NIDDK: Healthy eating for adults with CKD

General information only; your plan depends on your results, medicines and other conditions. Medical disclaimer

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